</noscript> <link href="css/style.css" rel="stylesheet" type="text/css" /> <table width="965" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td> <img src="pic/top.jpg" width="965" /> </td> </tr> </table> <table width="965" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#10346B"><table width="95%" border="0" cellpadding="0" cellspacing="0" id="nav"> <tr> <td height="30" align="center" valign="middle"><a href="index.asp">网站首页</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="about.asp">医院概况</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="news.asp">新闻动态</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="tszk_two.asp">专业知识</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="myhc.asp">名医荟萃</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="jyzn.asp">就医指南</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="ylbj.asp">医疗保健</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="login.asp">体检园地</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="product.asp">设备环境</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="hdzx.asp">给我留言</a></td> <td width="1" height="20" align="center" valign="middle" bgcolor="#FFFFFF"></td> <td height="20" align="center" valign="middle"><a href="news_two.asp?lb=6">党务公开</a></td> </tr> </table></td> </tr> </table> <table width="965" height="500" border="0" align="center" cellpadding="0" cellspacing="1" bgcolor="#DDE2E6"> <tr> <td width="210" align="center" valign="top" bgcolor="#FFFFFF"><table width="100%" border="0" cellpadding="0" cellspacing="0" id="lmdh"> <tr> <td height="38" align="left" background="pic/leftt.gif"> 栏目导航</td> </tr> <tr> <td height="300" align="center" valign="top"> <a href="ylbj_two.asp?lb=1">家庭保健</a> <a href="ylbj_two.asp?lb=2">饮食保健</a> <a href="ylbj_two.asp?lb=7">病人护理</a> <a href="ylbj_two.asp?lb=8">用药常识</a> <a href="ylbj_two.asp?lb=9">健康教育</a> <a href="ylbj_two.asp?lb=10">医学知识</a> </td> </tr> </table></td> <td valign="top" bgcolor="#FFFFFF"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="26" background="pic/navbg.gif"><span class="x">您现在的位置：<a href="index.asp">首页</a> >> <a href="ylbj.asp">医疗保健 </a>>> 医疗保健内容页面</span></td> </tr> <tr> <td height="35" align="center" valign="middle" class="tile">高血压四大家庭护理原则</td> </tr> <tr> <td height="25" align="center" bgcolor="#EEEEEE" class="x"><span class="newsinfo"> 文字大小:[<a class="newsinfo" href="javascript:fontZoom(16)">大</a>][<a class="newsinfo" href="javascript:fontZoom(14)">中</a>][<a class="newsinfo" href="javascript:fontZoom(12)">小</a>]</span> 发布时间：2023-03-12</td> </tr> <tr> <td height="480" valign="top" class=newscon id=con><P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3>1<STRONG>、饮食合理搭配：</STRONG></FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3> 患有高血压疾病的病人在饮食方面是特别要注意的，一定要确 保膳食结构均衡有营养，千万不要养成挑食、偏食的坏习惯。另外，饮食要尽可能的清淡一些，像辛辣刺激、油腻油炸、动物脂肪含量高的食物尽量不要去碰触。</FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG>2、保持良好的心态：</STRONG></FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG> </STRONG></FONT><FONT size=3>已经得了高血压疾病的患者朋友，要是这时候太过激动、兴奋或者是紧张等等，都是会致使血压变高的，更有甚者还会丢掉性命。所以，患者朋友要尽量保持好心情，家属千万不要跟他们发生争吵，以免出现意外。</FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG>3、适当的运动：</STRONG></FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG> </STRONG>就算是患上了高血压疾病，患者朋友也是需要适当的锻炼一下身体的，可以每天抽些时间出来散散步、打打太极拳。当然，也可以跳跳广场舞。适当的运动有助于提高患者朋友的身体免疫力，促进血液循环。</FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG>4、预防<EM style="PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0)" class=health-detail-highlight highlighttype="306" data-highlightid="ydxx_11070272945750371987">便秘</EM>：</STRONG></FONT></P> <P style="TEXT-ALIGN: justify; PADDING-BOTTOM: 0px; LINE-HEIGHT: 26px; WIDOWS: 2; TEXT-TRANSFORM: none; FONT-STYLE: normal; TEXT-INDENT: 0px; MARGIN: 0px 0px 8px; PADDING-LEFT: 0px; LETTER-SPACING: normal; PADDING-RIGHT: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; COLOR: rgb(31,31,31); FONT-WEIGHT: 400; WORD-SPACING: 0px; PADDING-TOP: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; font-variant-ligatures: normal; font-variant-caps: normal; text-decoration-style: initial; text-decoration-color: initial"><FONT size=3><STRONG> </STRONG>患有高血压疾病的病人必须要养成定时排便的好习惯，千万不要让便秘找上门来。那是由于一旦出现便秘现象，很容易导致血压升高，导致心脏的工作量变大，最终演变成猝死。</FONT></P></td> </tr> <tr> <td height="10" align="center" valign="middle" class=newscon id=con><table width="95%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="1" background="pic/line_02.gif"></td> </tr> </table></td> </tr> </table></td> </tr> </table> <link href="css/style.css" rel="stylesheet" type="text/css"> <table width="965" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td height="100" align="center" valign="middle" background="pic/vvv.gif"><table width="80%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="35" align="center" valign="bottom" class="x"><a href="index.asp">网站首页</a> | <a href="about.asp">医院概况</a> | <a href="ylbj.asp">医疗保健</a> | <a href="lxwm.asp">联系我们</a> | <a href="links.asp">友情链接</a></td> </tr> <tr> <td height="10" align="center"> </td> </tr> </table> <p class="kj">医院名称：宣州区第二人民医院 ; 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